Description

The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body s natural language and increase their chances of conceiving.The book introduces readers to The Four Fertility Foes ( The Big Four ) that may be compromising their efforts to get pregnant. These culprits–inflammation, insulin, stress, and toxicity–are more persistent in the lives of women today than any pre- existing medical condition. Identifying the issue is an empowering first step to taking action. It also provides the know-how to start a dialogue with their doctor when conventional approaches haven t been successful. What makes this book different: The tone of the book is edgy and conversational, making the information relatable, less intimidating, and easy to implement. The style of writing holds the reader s attention and conveys the years of clinical experience and real stories that went into the creation of the book. The content and recommendations are the accumulation of 2 decades of clinical experience of the author, as well as evidence derived from well regarded research in the areas of nutrition, acupuncture, herbal medicine, mindfulness and more —